*Skorpion-Queen*'s Journal, 31 May 2017

Weigh In record (no journal entry) for 31 May 2017
139.3 lb Lost so far: 15.7 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2017:
1542 kcal Fat: 47.07g | Prot: 119.80g | Carb: 163.70g.   Breakfast: Gut & Günstig Edel Salami, Gekochtes Ei, Milfina Milch 1,5% Fett, Brunch Paprika Peperoni, REWE Bio Weizenvollkorn-Toastbrot. Lunch: Gekochtes Ei, Golden Toast Vollkorn Toast, Alpenmark Paprika-Chili Frischkäsezubereitung. Dinner: Purland Kassler Minutensteak, Golden Toast Vollkorn Toast, Gekochtes Ei. Snacks/Other: DM Eiweißriegel Sportness, Aldi Kohlrabi, Banane. more...
3004 kcal Activities & Exercise: Shopping - 1 hour, Cross Training - 40 minutes, Fitness Training (Workout) - 1 hour, Housework - 4 hours, Desk Work - 9 hours and 30 minutes, Sleeping - 7 hours and 50 minutes. more...
gaining 2.7 lb a week

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