Weigh In record (no journal entry) for 31 May 2017
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157.5 lb
Lost so far: 10.7 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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242 kcal
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Fat: 5.81g | Prot: 18.79g | Carb: 30.57g.
Breakfast: Almonds, Dannon Oikos Triple Zero - Strawberry, Cantaloupe Melons. more...
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losing 10.5 lb a week
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