Weigh In record (no journal entry) for 30 May 2017
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154.1 lb
Lost so far: 33.3 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2017:
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871 kcal
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Fat: 41.03g | Prot: 22.46g | Carb: 108.38g.
Breakfast: Помидоры, Редис, Сладкий Красный Перец, Mirel Чизкейк Классический с Натуральным Сыром, Огурец (без Кожуры), Выборжец Укроп Свежий в Горшочке, Кинза, Рузский Кефир 1,5%. Snacks/Other: Вода. more...
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gaining 4.6 lb a week
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