Weigh In record (no journal entry) for 30 May 2017
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268.7 lb
Lost so far: 0 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2017:
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2592 kcal
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Fat: 120.63g | Prot: 120.39g | Carb: 250.24g.
Breakfast: Valio Raejuusto Maustamaton 2%, Valio Sokeroimaton Vadelma Keitto, Suodatinkahvi, Valkosipuli, Oivariini Normaalisuolainen, Vaasan Ruispalat Tumma Herkku. Dinner: Pizza Lihatäytteellä (Ohut Pohja). Snacks/Other: Bonbon Tikkari, Oululainen Pullava Kuningatarpitko, HK Kabanossi Original. more...
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gaining 2.2 lb a week
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