Weigh In record (no journal entry) for 05 March 2012
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299.5 lb
Lost so far: 6.3 lb.
Still to go: 99.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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2158 kcal
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Fat: 88.17g | Prot: 114.00g | Carb: 202.04g.
Breakfast: Large Egg. Lunch: Mayonnaise (No Cholesterol), Butter Top Wheat Bread, Premium Honey Smoked Turkey Breast, Premium Old Fashioned Cooked Ham, Singles 2% American Cheese. Dinner: V8 fusion smoothie, Kraft Macaroni & Cheese Dinner Spirals, Fully Cooked Buffalo Style Chicken Strips. more...
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gaining 10.5 lb a week
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