Weigh In record (no journal entry) for 29 May 2017
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241.4 lb
Lost so far: 36.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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264 kcal
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Fat: 4.05g | Prot: 25.27g | Carb: 34.51g.
Breakfast: Té (Infusión). Lunch: Peñafiel Agua Mineral, Cos o Lechuga Romana, Zanahoria, Pechuga de Pollo a la Plancha. Dinner: Manzanas Gala. Snacks/Other: Pistachos Tostados en Seco (Salados). more...
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losing 2.6 lb a week
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