Weigh In record (no journal entry) for 29 May 2017
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131.2 lb
Lost so far: 5.5 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2017:
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1358 kcal
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Fat: 39.35g | Prot: 38.08g | Carb: 214.59g.
Breakfast: Céréal Bio Pancakes Son d'avoine, Nutella Nutella, Albert Ménés Crème de Caramel au Beurre Salé et au Sel de Guérande, Framboises, Banane. Lunch: Lesieur La Sauce Crudités Nature Légère, Banane, Carottes, Maïs, Carrefour Pousses de Haricots Mungo, Tomates, Quinoa (Cuit), Carrefour Asperges Blanches. Dinner: Ananas, Yoplait Yop Framboise, Courgette, Carrefour Bio Coulis de Tomates, Dia Jambon de Parme (Prosciutto Di Parma). Snacks/Other: Moulin de Valdonne Sirop Pamplemousse Rose, Teisseire Sirop de Framboise, Carrefour Bio Mini Galettes de Riz Nappées de Chocolat au Lait. more...
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1772 kcal
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Activities & Exercise:
Standing - 2 hours, Showering - 10 minutes, Horseback Riding - 20 minutes, Sitting - 5 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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