Weigh In record (no journal entry) for 29 May 2017
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159.5 lb
Lost so far: 8.7 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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286 kcal
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Fat: 11.47g | Prot: 16.59g | Carb: 32.99g.
Breakfast: Strawberries, Almonds, Chobani Lowfat Key Lime Blended Greek Yogurt. more...
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gaining 0.6 lb a week
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joclan's weight history
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