Subarugirll's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
257.4 lb Lost so far: 27.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2012:
745 kcal Fat: 13.60g | Prot: 33.12g | Carb: 136.08g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), Frosted Mini Wheats - Cinnamon Streusel. Lunch: Bistro Selections Roast Beef, Mashed Potatoes and Gravy. Snacks/Other: Grapes. more...
gaining 0.6 lb a week

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