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Suzeque
Journal
04 Mar 12
Suzeque's Journal, 04 March 2012
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Weigh In record (no journal entry) for 04 March 2012
149.4 lb
Lost so far:
0 lb
.
Still to go:
11.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 March 2012:
636 kcal
Fat: 38.16g | Prot: 20.92g | Carb: 53.40g.
Dinner:
Potatoes (Flesh, with Salt, Boiled), CheddarWurst Smoked Sausage with Wisconsin Cheese.
Snacks/Other:
Diet Coke (Large), Grape Add-In (Large).
more...
2405 kcal
Activities & Exercise:
Yard Work (gardening) - 3 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours.
more...
losing 0.5 lb a week
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Suzeque's weight history
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