Weigh In record (no journal entry) for 26 May 2017
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272.2 lb
Lost so far: 9.6 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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250 kcal
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Fat: 3.50g | Prot: 40.00g | Carb: 13.00g.
Breakfast: Dannon Light & Fit Greek Yogurt - Vanilla (Cup). Dinner: Hormel Extra Lean Boneless Pork Tenderloin. more...
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losing 0.9 lb a week
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