eeyan's Journal, 25 May 2017

137.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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926 kcal

Fat: 23.66g | Prot: 84.02g | Carb: 108.05g.   Breakfast: Whole Foods Market Double Green Smoothie. Lunch: Labrada Nutrition Lean Body Hi-Protein Meal Replacement Shake - Chocolate Peanut Butter. Dinner: Onions, Mushrooms, Egg, Cooked Cauliflower (Fat Not Added in Cooking), Sweet Potato, Boca Original Vegan Veggie Burgers. more...

2006 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Running - 6/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...