Weigh In record (no journal entry) for 26 May 2017
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161.2 lb
Lost so far: 16.8 lb.
Still to go: 11.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 May 2017:
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428 kcal
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Fat: 7.54g | Prot: 38.52g | Carb: 50.48g.
Breakfast: Land O'Lakes Fat Free Half & Half. Lunch: Woeber's Horseradish Sauce, Radish, Louis Kemp Imitation Crabmeat, Strawberries. Dinner: Cauliflower, Weight Watchers Chicken Burgers, Roland Nori Dried Seaweed, Woeber's Horseradish Sauce. Snacks/Other: Clementines, Metamucil Sugar Free Metamucil. more...
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losing 12.6 lb a week
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