Weigh In record (no journal entry) for 26 May 2017
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139.6 lb
Lost so far: 10.4 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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548 kcal
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Fat: 13.15g | Prot: 37.56g | Carb: 69.46g.
Breakfast: Курага, Ого Овсяная Каша с Вишней и Яблоком без Сахара и Соли. Lunch: Куриная Грудка Отварная, Огурец (с Кожурой). Snacks/Other: Шоколадно-Грейпфрутовый Кекс. more...
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losing 6.2 lb a week
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