Weigh In record (no journal entry) for 25 May 2017
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154.8 lb
Lost so far: 0.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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1018 kcal
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Fat: 37.70g | Prot: 77.50g | Carb: 95.45g.
Breakfast: Bananas, Hillbilly Old Fashion Bread, Scrambled Egg (Whole, Cooked). Lunch: Keebler Zesta Original Saltine Crackers, Scrambled Egg (Whole, Cooked), 365 Greek Yogurt Plain. Dinner: Steak, Chobani Kiwi Blended Greek Yogurt, Banana, Green Giant Fresh Baby Cut Carrots, Broccoli Flower Clusters. Snacks/Other: Coffee. more...
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losing 2.1 lb a week
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7779311's weight history
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