Weigh In record (no journal entry) for 25 May 2017
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131.0 lb
Lost so far: 5.7 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2017:
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1716 kcal
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Fat: 59.14g | Prot: 59.54g | Carb: 232.77g.
Breakfast: Nutella Nutella, Canderel Stevia, Carrefour Bio Sirop d'agave, Van Houten Cacao en Poudre, Banane, Céréal Bio Pancakes Son d'avoine, Pamplemousse. Lunch: Gâteau au Chocolat (sans Glaçage), Yoplait Panier de Yoplait, Veau, Porc, Marque Repère Haricots Verts Extra Fins, Saumon Cuit, Melon. Dinner: St Michel Sablé de Retz, Pain, Carrefour Beurre Demi-Sel, Yoplait Yop Framboise, Tomates, Saumon Fumé. more...
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1615 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 9 hours. more...
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losing 1.5 lb a week
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