7779311's Journal, 24 May 2017

Weigh In record (no journal entry) for 24 May 2017
155.1 lb Lost so far: 0 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2017:
905 kcal Fat: 29.74g | Prot: 65.83g | Carb: 101.06g.   Breakfast: Hillbilly Old Fashion Bread, Souper Salad Sunflower Seeds, Grapefruit (Pink and Red). Lunch: Hillbilly Old Fashion Bread, Chicken of the Sea Solid White Albacore Tuna in Water. Dinner: Chobani Fruit on the Bottom Blood Orange, Steak, Gala Apples, Banana, Cooked Green String Beans (from Frozen). Snacks/Other: Green Tea, Coffee, Coffee. more...
gaining 0.4 lb a week

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