Weigh In record (no journal entry) for 25 May 2017
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173.1 lb
Lost so far: 37.9 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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922 kcal
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Fat: 37.90g | Prot: 37.80g | Carb: 111.82g.
Breakfast: SunRice Original Thin Rice Cakes, Egg (Whole). Lunch: Cantaloupe, Rice Crackers, Carrots, Cucumber (with Peel), Pura Thickened Cream, Cupcake Cake without Icing, Brownie, Tasty Cheese. Dinner: Chayote (Fruit), Beef stew low fodmap. Snacks/Other: Tea with Milk. more...
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gaining 1.5 lb a week
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