Weigh In record (no journal entry) for 24 May 2017
|
166.7 lb
Lost so far: 93.5 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2017:
|
433 kcal
|
Fat: 13.35g | Prot: 32.27g | Carb: 43.97g.
Breakfast: Great Value French Vanilla Coffee Creamer, Coffee, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Jennie-O Lean Italian Seasoned Ground Turkey. Lunch: Gala Apples. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kmkjmomma's weight history
|