Weigh In record (no journal entry) for 24 May 2017
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232.8 lb
Lost so far: 54.0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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899 kcal
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Fat: 7.16g | Prot: 44.04g | Carb: 166.23g.
Breakfast: Butterball Everyday Turkey Bacon, Great Value Fat Free Cream Cheese, Lender's Onion Bagel. Lunch: English Muffin, Smucker's Strawberry Preserves. Dinner: Great Value Fat Free Greek Yogurt Vanilla, Strawberries, Driscoll's Blackberries, McDonald's Side Salad, Chef's Quality Fat Free Buttermilk Ranch. Snacks/Other: Sea Queen Imitation Crab Meat, Fit & Active Devil's Food Fat Free Chocolate Cookie Cakes. more...
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losing 3.8 lb a week
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