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Momax25
Journal
23 May 17
Momax25's Journal, 23 May 2017
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Weigh In record (no journal entry) for 23 May 2017
170.2 lb
Lost so far:
29.0 lb
.
Still to go:
10.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2017:
403 kcal
Fat: 17.99g | Prot: 16.83g | Carb: 46.82g.
Breakfast:
Coffee.
Lunch:
Cheese, Broccoli, El Milagro Corn Maize Tortillas, Fried Egg, Mexican Rice.
Dinner:
Lemon.
more...
1945 kcal
Activities & Exercise:
Sitting - 2 hours, Sleeping - 8 hours, Resting - 14 hours.
more...
losing 7.0 lb a week
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