Weigh In record (no journal entry) for 23 May 2017
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146.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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1325 kcal
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Fat: 71.71g | Prot: 84.70g | Carb: 93.27g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix Ionix Supreme, Isagenix IsaPro Vanilla, Isagenix IsaFruits, BodyLab Liquid Gold. Lunch: Cooked Green String Beans (from Fresh), The Greek Gods Traditional Plain Greek Yogurt, Isagenix Isalean Bar Dairy Free Chocolate Peanut Butter, Chicken Breast, Wegmans Mushrooms. Dinner: Choceur Coffee & Cream. Snacks/Other: Choceur Milk Hazelnut, Food Club Kettle Cooked Potato Chips Salt & Pepper, Isagenix Isalean Dairy Free Chocolate Berry Bliss Bar. more...
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losing 4.2 lb a week
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Cathy E K's weight history
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