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Morgaana
Journal
03 Mar 12
Morgaana's Journal, 03 March 2012
Morgaana's Profile
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Weigh In record (no journal entry) for 03 March 2012
148.0 lb
Lost so far:
20.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2012:
1068 kcal
Fat: 28.08g | Prot: 123.47g | Carb: 84.12g.
Breakfast:
Impact Whey Protein.
Lunch:
Rye Crispbread.
Dinner:
Enchilada with Chicken in Tomato-Based Sauce.
more...
1635 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.0 lb a week
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