Weigh In record (no journal entry) for 22 May 2017
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207.0 lb
Lost so far: 15.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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794 kcal
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Fat: 39.60g | Prot: 48.91g | Carb: 63.95g.
Breakfast: 2% Fat Milk, General Mills Honey Nut with Whole Grain Cheerios. Lunch: Applebee's Baked Potato, Applebee's Tomato Basil Soup, Applebee's Grilled Chicken Breast. more...
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gaining 0.3 lb a week
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mrgeocjhs's weight history
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