Weigh In record (no journal entry) for 21 May 2017
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179.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2017:
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1088 kcal
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Fat: 75.64g | Prot: 34.11g | Carb: 74.92g.
Dinner: Carrots, Cooked Green String Beans (from Fresh), Stouffer's Fried Chicken Breast, Butter, Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing. Snacks/Other: Orville Redenbacher's Smart Pop, Pepsi Diet Pepsi (Can), Butter. more...
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losing 3.5 lb a week
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rosetonelli's weight history
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