Weigh In record (no journal entry) for 21 May 2017
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147.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2017:
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393 kcal
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Fat: 7.00g | Prot: 8.00g | Carb: 69.00g.
Breakfast: Isagenix Cleanse for Life (4 oz). Lunch: Isagenix Cleanse for Life (4 oz), Isagenix Cleanse for Life (4 oz). Dinner: Isagenix Ionix Supreme, Isagenix Cleanse for Life (2 oz). Snacks/Other: Isagenix Isagenix E+, Isagenix Chocolate Snacks!, Isagenix IsaDelight Milk Chocolate Salted Caramel, Isagenix Chocolate Snacks!. more...
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gaining 5.6 lb a week
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Cathy E K's weight history
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