Weigh In record (no journal entry) for 21 May 2017
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124.1 lb
Lost so far: 7.7 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2017:
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2089 kcal
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Fat: 118.80g | Prot: 104.43g | Carb: 159.43g.
Breakfast: Yeşil Biber, Yeşil Zeytin, Siyah Zeytin, Mis Köy Peyniri, Yumurta, Tereyağı, Salatalık (Kabuklu), Domatesler, Cumhuriyet Sucuk. Dinner: Meyve Kokteyli veya Karışık, Yaş Pasta, Paçanga, Humus, Çiğ Köfte, Tavuk Kalça Eti (Kavrulmuş, Pişmiş). Snacks/Other: Kuru Kayısı, Kuru İncir, Ceviz. more...
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1661 kcal
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Activities & Exercise:
Sleeping - 7 hours, Sitting - 12 hours, Resting - 5 hours. more...
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losing 1.5 lb a week
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freckled_witch's weight history
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