Weigh In record (no journal entry) for 20 May 2017
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146.2 lb
Lost so far: 3.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2017:
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1827 kcal
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Fat: 106.91g | Prot: 145.60g | Carb: 66.57g.
Breakfast: Isagenix Isalean Dairy Free Chocolate Berry Bliss Bar, Isagenix IsaLean Pro, BodyLab Liquid Gold, Isagenix Strawberry IsaLean Pro, Isagenix IsaFruits, Isagenix IsaGreens, Isagenix IsaPro Vanilla. Lunch: The Greek Gods Traditional Plain Greek Yogurt, Onions, Sunset Campari Tomatoes, Andy Boy Romaine Lettuce, Great Value Sharp Cheddar Cheese, Ground Meat. Dinner: Chicken Out Rotisserie 1/4 Dark Chicken with Skin. Snacks/Other: Isagenix Whey Thins White Cheddar, Choceur Milk Hazelnut, Choceur Coffee & Cream. more...
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losing 5.6 lb a week
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Cathy E K's weight history
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