Wow, lol, I weighed this morning at 257.6LBS and a little later after going to potty I decided to weigh myself again.. 256.2??? I tried it 4 times and moved scale to 2 other spots, just to make sure and yep. 256.2 wow, lol I need to take more potty breaks.. lol
|
256.2 lb
Lost so far: 35.8 lb.
Still to go: 76.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2017:
|
575 kcal
|
Fat: 35.00g | Prot: 26.00g | Carb: 37.00g.
Breakfast: Great Value House Blend 100% Arabica Coffee Pods, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Great Value Beef Burgers 80/20, Wonder Classic White Hamburger Buns, Great Value Deluxe American Cheese. more...
|
losing 5.6 lb a week
|