Weigh In record (no journal entry) for 01 March 2012
|
136.6 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 March 2012:
|
1317 kcal
|
Fat: 94.58g | Prot: 73.23g | Carb: 46.55g.
Breakfast: water, torani hazelnut, cream, eggs, bacon. Lunch: Garlic Ranch Dressing, red pepper, cherry tomato, lettuce, iceberg, pork chop. Dinner: butter, broccoli, chicken thigh. Snacks/Other: atkins endulge caramel nut chew bar, cream cheese, celery. more...
|
|
2075 kcal
|
Activities & Exercise:
Sitting - 3 hours and 30 minutes, Driving - 30 minutes, Housework - 1 hour, Desk Work - 11 hours, Sleeping - 8 hours. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jazzylittleone's weight history
|