Weigh In record (no journal entry) for 20 May 2017
|
155.4 lb
Lost so far: 32.0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2017:
|
1531 kcal
|
Fat: 90.55g | Prot: 120.41g | Carb: 149.05g.
Breakfast: Stailon Чизкейк Творожная Запеканка, Кофе Эспрессо, Kamis Зелень Петрушки, Огурец (без Кожуры), ВкусВилл Кефир 1%. Lunch: ВкусВилл Сырники, Ahmad Tea Молочный Улун, Избенка Закваска на Кефирных Грибках. Snacks/Other: Вода с Лимоном. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Екатерина II's weight history
|