Weigh In record (no journal entry) for 19 May 2017
|
257.0 lb
Lost so far: 35.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2017:
|
334 kcal
|
Fat: 21.69g | Prot: 15.58g | Carb: 16.77g.
Breakfast: Crisco Original No-Stick Spray, Great Value Deluxe American Cheese, Land O'Lakes Whipped Butter Salted, Egg, Great Value House Blend 100% Arabica Coffee Pods, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dennis58's weight history
|