Weigh In record (no journal entry) for 01 March 2012
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235.6 lb
Lost so far: 14.4 lb.
Still to go: 100.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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464 kcal
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Fat: 39.07g | Prot: 15.42g | Carb: 2.00g.
Breakfast: Atkins Advantage Vanilla Shake, Heavy Whipping Cream, Coffee (Brewed From Grounds). more...
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losing 1.0 lb a week
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niki_d's weight history
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