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AGrayOne
Journal
18 May 17
AGrayOne's Journal, 18 May 2017
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Weigh In record (no journal entry) for 18 May 2017
298.1 lb
Lost so far:
1.9 lb
.
Still to go:
103.1 lb
.
Diet followed poorly.
Diet Calendar
Entries for 18 May 2017:
2835 kcal
Fat: 130.51g | Prot: 152.97g | Carb: 263.27g.
Breakfast:
Italian Bread, Stouffer's Signature Classics Creamed Chipped Beef, Equate Ultra Weight Loss Shake - Chocolate Royale.
Lunch:
Yard House Hawaiian Poke Stack.
Dinner:
World Classics White Chicken Chili with Beans, Hershey's Kit Kat Candy Bar, Celeste Pizza For One - Pepperoni.
Snacks/Other:
Brie Cheese, Jelly Belly Jelly Beans.
more...
4103 kcal
Activities & Exercise:
Driving - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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