Weigh In record (no journal entry) for 18 May 2017
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169.3 lb
Lost so far: 40.3 lb.
Still to go: 1.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 May 2017:
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2434 kcal
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Fat: 30.88g | Prot: 87.62g | Carb: 301.14g.
Breakfast: Hacendado Salvado de Avena, Té Verde, Deliplus Semillas de Lino Dorado, Bizcocho, Kefir. Lunch: Sushi Tempura, Nigiri Salmón, Sushi, Nigiri de Atún, Sushi Tempura, Vino Pinot Blanc. Dinner: Cerveza, Hamburguesa Casera. more...
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losing 4.6 lb a week
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