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190.3 lb
Lost so far: 41.2 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2017:
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1166 kcal
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Fat: 84.18g | Prot: 55.20g | Carb: 48.74g.
Breakfast: Lidl Greek Style Yoghurt. Lunch: Blue & Roquefort Cheese Salad Dressing (without Salt), Waitrose Pickled Gherkins, Black Olives, Radishes, Olive Oil, Feta Cheese, Asda Iceberg Lettuce, Onions. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), White Rice, Chicken Skewers. Snacks/Other: Tesco Biscuits For Cheese, Blue Cheese. more...
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losing 3.1 lb a week
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Comments
Well that's a nice loss ApP 😜
17 May 17 by member: Mrs Maths
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