Weigh In record (no journal entry) for 17 May 2017
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111.6 lb
Lost so far: 9.7 lb.
Still to go: 7.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 May 2017:
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1307 kcal
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Fat: 67.88g | Prot: 39.60g | Carb: 140.96g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Calvo Atún en Escabeche, Deliplus Semillas de Lino Dorado, Aceite de Oliva Extra Virgen, Carrefour Discount Ensalada 4 Estaciones. Dinner: Hacendado Crema de Puerro y Patata. Snacks/Other: Activia Yogur Natural 0%, Hacendado Naranja Light, Coco Seco, Hacendado Bombón Almendrado, Kiwi, Hacendado Café Soluble, DIA Leche Condensada, Albaricoques, Naranjas, Manzanas. more...
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losing 4.6 lb a week
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