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Fell a bit off the routine this past week (BBQ sauce was my downfall) and it showed on the weigh-in. Didn't gain weight but I knew I wasn't doing what I was supposed to be doing.
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299.4 lb
Lost so far: 33.6 lb.
Still to go: 79.4 lb.
Diet followed poorly.
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losing 0.2 lb a week
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