Weigh In record (no journal entry) for 16 May 2017
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144.6 lb
Lost so far: 89.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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1425 kcal
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Fat: 64.91g | Prot: 72.51g | Carb: 152.60g.
Breakfast: El Monterey Egg, Sausage & Cheese Burrito, Coffee (Brewed From Grounds), Califa Farms Barista Blend Almond Milk, Ghirardelli Sweet Ground Chocolate & Cocoa. Lunch: Godiva Dark Chocolate Covered Strawberries, Raley's Seafood Salad. Dinner: Carrots, Celery, Dole Romaine Lettuce, Newman's Own Balsamic Vinaigrette Dressing, Ore-Ida Waffle Fries, Steak and Cheese Sandwich on Roll. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Siggi's Icelandic Style Cream-Skyr Black Cherry, Sweet Cherries. more...
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gaining 5.6 lb a week
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