Weigh In record (no journal entry) for 16 May 2017
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174.2 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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422 kcal
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Fat: 5.54g | Prot: 60.80g | Carb: 27.39g.
Breakfast: Naranjas. Lunch: Pechuga de Pollo a la Plancha, Cidacos Corazones de Alcachofas. more...
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losing 2.3 lb a week
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