|
I haven't seen the scale that high in about 5 years. Wowsers. I refuse to beat myself up though. This past weekend my husband and I celebrated our 10th wedding anniversary. And while it was such a beautiful weekend, we overindulged so much. Both my waist line and our checkbook took a hit!! Back on track now though; this weekend coming, i celebrate graduating college, but no cake for me! I need this 30 lbs off by fall time. I hate carrying around all of this extra weight. None of my clothes fit right and i just feel out of sorts. Prayers, please, that it goes quickly. Hope everyone had a terrific mothers day.
|
180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 15 May 2017:
|
1001 kcal
|
Fat: 63.73g | Prot: 78.05g | Carb: 29.12g.
Breakfast: Half and Half Cream, Coffee, Pure Via Stevia. Lunch: Market Pantry Half & Half, Whole Foods Market Stevia, Coffee, Lettuce, Mozzarella Cheese, Deli Turkey or Chicken Breast Meat. Dinner: Hard-Boiled Egg, American Cheese. Snacks/Other: Pure Via Stevia, Coffee, Half and Half Cream, Half and Half Cream, Coffee, Pure Via Stevia. more...
|
|
2055 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
gaining 2.5 lb a week
|