Weigh In record (no journal entry) for 15 May 2017
|
237.0 lb
Lost so far: 0 lb.
Still to go: 82.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2017:
|
2806 kcal
|
Fat: 86.02g | Prot: 97.91g | Carb: 415.02g.
Breakfast: Patatesli Poğaça, Ayran, Kıymalı Börek, Patatesli Börek. Lunch: Şölen Triplex, Mantarlı Tavuk Sote, Makarna. Dinner: Yörsan Lor Peyniri, Filiz Yumurtalı Erişte, Zeytinyağlı Yaprak Sarma. Snacks/Other: Karpuz. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ōzge13's weight history
|