Val_Lily's Journal, 15 May 2017

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Weigh In record (no journal entry) for 15 May 2017

269.0 lb Lost so far: 1.0 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2017:

945 kcal

Fat: 70.66g | Prot: 57.40g | Carb: 7.92g. Breakfast: Peanut Fudge Granola Bar, Old Cheddar Cheese, Cream (Half & Half). Lunch: Large Eggs, Real Mayonnaise, Cream (Half & Half). Dinner: Mortadella, Old Cheddar Cheese, Cream (Half & Half). more...

3421 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

losing 4.7 lb a week

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Val_Lily's Journal, 15 May 2017

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