Weigh In record (no journal entry) for 15 May 2017
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149.6 lb
Lost so far: 0.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2017:
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1071 kcal
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Fat: 62.12g | Prot: 65.76g | Carb: 67.29g.
Breakfast: BodyLab Liquid Gold, Isagenix IsaGreens, Isagenix Ionix Supreme, Isagenix IsaLean Pro. Lunch: Potatoes (Flesh Without Skin, Without Salt, Boiled), Hellmann's Real Mayonnaise, Walleye Pike (Fish). Dinner: Isagenix Isalean Dairy Free Chocolate Berry Bliss Bar. Snacks/Other: Choceur Milk Hazelnut. more...
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gaining 2.8 lb a week
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Cathy E K's weight history
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