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Catz10910
Journal
14 May 17
Catz10910's Journal, 14 May 2017
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Weigh In record (no journal entry) for 14 May 2017
274.0 lb
Lost so far:
7.8 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2017:
1179 kcal
Fat: 63.62g | Prot: 60.11g | Carb: 89.02g.
Breakfast:
ShopRite Sugar Free French Vanilla Coffee Creamer, Kroger Old Fashioned Oatmeal.
Dinner:
Great Value Fancy Mexican Cheese Shredded, Egg, Market Pantry 8" Flour Tortilla, Smithfield Thick Cut Bacon.
Snacks/Other:
Bell Plantation PB2 Powdered Peanut Butter.
more...
3197 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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