Weigh In record (no journal entry) for 14 May 2017
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209.0 lb
Lost so far: 29.1 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2017:
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2716 kcal
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Fat: 201.46g | Prot: 84.59g | Carb: 130.72g.
Breakfast: Egelykke Smørbar, Arla Cheasy Ost, Rema 1000 Rundstykker Håndværker. Lunch: Lurpak Smørbart, Schulstad Solsikke Rugbrød, Kalkunpølse, Rema 1000 Kyllingepølser. Dinner: Steff Houlberg Stadion Frankfurter, Kartoffelsalat. Snacks/Other: Sodavandsis, Toms Guldbarre, Coca-Cola Coco-Cola Zero. more...
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2658 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 6.9 lb a week
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Pia morbech's weight history
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