Weigh In record (no journal entry) for 13 May 2017
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255.7 lb
Lost so far: 22.0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2017:
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357 kcal
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Fat: 8.79g | Prot: 51.94g | Carb: 17.41g.
Lunch: Marketside Filete de Mojarra, Cos o Lechuga Romana, Zanahoria. Dinner: Cos o Lechuga Romana, Primavera Margarina Chantilly sin Sal, Ostiones, Huachinango. more...
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losing 5.1 lb a week
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