*Skorpion-Queen*'s Journal, 13 May 2017

Weigh In record (no journal entry) for 13 May 2017
139.3 lb Lost so far: 15.7 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2017:
1192 kcal Fat: 24.84g | Prot: 85.38g | Carb: 106.76g.   Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Gekochtes Ei, Frischkäse Light, Aldi Milch 1,5%, REWE Bio Weizenvollkorn-Toastbrot. Lunch: Landjunker Kassler Minutensteaks Vom Schwein, Aldi Rindersteak, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Ja! Passierte Tomaten, Tomatenmark. Dinner: Wassermelone. Snacks/Other: Aldi Dornfelder Rotwein Lieblich, Möhren. more...
1971 kcal Activities & Exercise: Housework - 1 hour, Watching TV/Computer - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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