Weigh In record (no journal entry) for 12 May 2017
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145.0 lb
Lost so far: 89.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2017:
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1340 kcal
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Fat: 31.73g | Prot: 55.78g | Carb: 207.31g.
Breakfast: El Monterey Egg, Sausage & Cheese Burrito, Coffee (Brewed From Grounds), Califa Farms Barista Blend Almond Milk, Ghirardelli Sweet Ground Chocolate & Cocoa. Lunch: Kroger Rainbow Roll. Dinner: Corn, Hamburger on Bun. Snacks/Other: Sunnyside Farms Classic Fudge Bars, Peet's Coffee & Tea Cold Brew Fog Latte, Sunnyside Farms Classic Fudge Bars. more...
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losing 2.8 lb a week
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