Weigh In record (no journal entry) for 12 May 2017
|
136.4 lb
Lost so far: 30.6 lb.
Still to go: 136.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2017:
|
1968 kcal
|
Fat: 42.75g | Prot: 123.50g | Carb: 286.25g.
Breakfast: MuscleTech Protein Cookie, Thomas' Light English Muffin, Thomas' Cinnamon Raisin English Muffins, Atkins Lift Salted Caramel Crunch Bar, Lenny & Larry's The Complete Cookie - Oatmeal Raisin. Lunch: Atkins Lift Salted Caramel Crunch Bar, Dannon Oikos Triple Zero - Chocolate. Dinner: Dairy Queen Cheeseburger Kids’ Meal with French Fries. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Caseyjaven's weight history
|